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Almond apple maple oatmeal

Almond Apple Maple Oatmeal

Created by: Almond Board of California

Makes: 2 servings

Ingredients

  • 2 cups water
  • 1/4 teaspoon salt
  • 1 cup quick oats
  • 1 cup low-fat or non-fat milk
  • 1 Granny Smith apple, diced
  • 3 tablespoons real maple syrup
  • 6 tablespoons sliced almonds, roasted*

Directions

  1. Bring water and salt to a rolling boil. Stir in oats, reduce to medium heat and cook 1 minute, stirring occasionally.
  2. Cover, remove from heat, and let sit 2 to 3 minutes.
  3. Serve along with milk, diced apple, sliced almonds and maple syrup.

* To roast almonds, spread in an ungreased baking pan. Place in a 350ºF oven and bake 7 to 10 minutes or until almonds are fragrant; stir once or twice to assure even browning. Note that almonds will continue to roast slightly after removing from oven.

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