Created by: Almond Board of California
Makes: 4 servings
Ingredients
- 1½ lbs red snapper fillet, cut into 4 portions
- 1 tsp grated lemon peel
- ¼ cup carrot julienne
- ¼ cup sliced natural almonds, toasted
- Roasted Garlic Toast
- 3 tbsp dry white wine
- 2 tsp chopped fresh dill or use 1 teaspoon dried
- Dill weed
- ¼ cup zucchini julienne
- 3 tbsp butter
Directions
- Cut 4 squares of aluminum foil 12 x 12-inches.
- Place one portion of fish in center of each square. Sprinkle with wine, lemon peel and dill.
- Toss carrots and zucchini with almonds. Divide mixture evenly over fish. Dot with butter.
- Fold edges of foil over top of fish; crimp edges together around fish to seal.
- Place packages on baking sheet; bake at 375 degrees, 8 minutes, or until fish is cooked through.
- Arrange 2 slices of Roasted Garlic Toast on each of 4 plates. Spoon fish and all juice in each package onto toast to serve.
Nutritional Information
- Calories 338
- Fat 20 g
- Sat Fat 6.3 g
- Mono Fat 7.5 g
- Poly Fat 4.6 g
- Protein 34 g
- Carb 2 g
- Fiber 1 g
- Cholesterol 122 mg
- Sodium 164 mg
- Calcium 67 mg
- Potassium637 mg
- Vitamin E 2 mg
